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Nutritional guide
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AÇAI BOWLS
An açaí (ah-sigh-ee) bowl is a nutritional powerhouse made from a thick blend of the Amazon’s antioxident-rich organic açaí berry, topped with organic granola (gluten free available), and a selection of superfood ingredients. We also offer the nutrient-packed superfruits pitaya, graviola and acerola as a base for bowls.
Our bowls and smoothies contain NO ice, NO frozen yogurt, NO added sugar, NO artificial preservatives, NO trans fats, or any other fillers. Most of our ingredients are organic, depending on the season and availability, and everything is made fresh to order.
Vitality Bowl
>> Endurance >> Energy
Base Blend
Organic Açaí
VB Blend
Bananas
Strawberries
Flax Seed
Toppings
Organic Granola
Honey
Bananas
Strawberries
Goji Berries
Tropical Bowl
>> Fresh
Base Blend
Organic Açaí
Coconut Milk
Apple Juice
Bananas
Mango
Pineapple
Flax Seed
Toppings
Organic Granola
Bananas
Strawberries
Coconut Shavings
Honey
Graviola Bowl
>> Resilience
Base Blend
Graviola*
Coconut Water
Mango Juice
Pineapple
Bananas
Strawberries
Kale
Toppings
Organic Granola
Bananas
Mulberries
Chia Seeds
Honey
Acerola Bowl
>> Robust
Base Blend
Acerola
VB Blend
Coconut Milk
Bananas
Mango
Spinach
Toppings
Organic Granola
Bananas
Blueberries
Coconut Shavings
Honey
Warrior Bowl
>> Strength
Base Blend
Organic Açaí
VB Blend
Almond Milk
Bananas
Blueberries
Raspberries
Flax Seed
Broccoli
Multi-Vitamin Boost
Toppings
Organic Granola
Bananas
Strawberries
Almonds
Goji Berries
Honey
Dragon Bowl
>> Stamina
Base Blend
Pitaya
Mango Juice
Coconut Milk
Bananas
Pineapple
Raspberries
Immunity Boost
Toppings
Strawberries
Kiwi
Almonds
Goji Berries
Bee Pollen
Honey
Detox Bowl
>> Cleansing >> Healing
Base Blend
Organic Açai
Almond Milk
Flax Seed
Kale
Spirulina
Bananas
Strawberries
Toppings
Bananas
Blueberries
Almonds
Goji Berries
Honey
Energy Bowl
>> Power
Base Blend
Organic Açaí
VB Blend
Almond Milk
Guarana
Bananas
Strawberries
Flax Seed
Toppings
Organic Granola
Bananas
Strawberries
Goji Berries
Bee Pollen
Honey
Green Bowl
>> Vivacity
Base Blend
Graviola*
Almond Milk
Dates
Spirulina
Spinach
Kale
Strawberries
Bananas
Toppings
Organic Granola
Bananas
Kiwi
Hemp Seeds
Honey
Nutty Bowl
>> Hearty
Base Blend
Organic Açai
Almond Milk
Apple Juice
Peanut Butter
Bananas
Strawberries
Flax Seed
Toppings
Organic Granola
Bananas
Almonds
Honey
BREAKFAST &
DESSERT BOWLS
Dessert Bowl
>> Naturally Sweet
Base Blend
Organic Açaí
Coconut Milk
Bananas
Strawberries
Dark Chocolate
Toppings
Bananas
Strawberries
Coconut Shavings
Chocolate Chips
Nutty Dessert Bowl
>> Naturally Indulgent
Base Blend
Organic Açaí
Coconut Milk
Peanut Butter
Bananas
Dark Chocolate
Toppings
Bananas
Almonds
Coconut Shavings
Chocolate Chips
Breakfast Bowl
>> Substantial
Base Blend
Organic Açaí
Nonfat Milk
Apple Juice
Bananas
Strawberries
Flax Seed
Toppings
Organic Granola
Bananas
Strawberries
Honey
Oatmeal Bowl
>> Nourishing
Base Blend
Organic Açaí
Almond Milk
Cinnamon
Toppings
Bananas
Almonds
Goji Berries
Honey
*VB Blend: Our own superfood blend consisting of some of the world’s leading superfoods: Mangosteen, Aronia Berry, Camu Camu, Moringa, Açaí, Blueberry, Pomegranate
*Graviola is not recommended for pregnant women.
Smoothies
Açaí Elixir™
>> Invigorating
Organic Açaí, VB Blend, Nonfat Milk, Bananas, Strawberries
The Hulk™
Strength
Organic Açaí, Guarana, Almond Milk, Spirulina, Kale, Broccoli, Whey
Protein, Strawberries, Bananas
Sunsation™
Calming
Organic Açaí, Lemonade, Raspberries, Strawberries, Bananas
The Dragon™
Power
Pitaya, Guava Juice, Strawberries, Mango, Raspberries
Tropical Paradise™
Relaxation
Organic Açaí, Mango Juice, Coconut Milk, Bananas, Pineapple, Strawberries
The Powernator™
Endurance
Organic Açaí, Guarana, VB Blend, Almond Milk, Strawberries, Bananas, Spinach, Pineapple
The King™
Intensifying
Organic Açaí, VB Blend, Nonfat Milk, Blueberries, Raspberries, Bananas, Chia Seeds
The Temptation™
Flavorful
Organic Açaí, Nonfat Milk, Guittard Dark Chocolate, Raw Cacao, Strawberries, Bananas
The Acerola™
Fresh
Acerola, Guava Juice, Bananas, Mango, Spinach
The Graviola™
Rehydrating
Graviola*, Mango Juice, Coconut Water, Bananas, Pineapple, Kale
*VB Blend: Our own superfood blend consisting of some of the world’s leading superfoods: Mangosteen, Aronia Berry, Camu Camu, Moringa, Açaí, Blueberry, Pomegranate
Juices
Raw Juices
Made Fresh to Order
Green Me Up
Kale, Celery, Apple, Cucumber, Spirulina
C Me Up
Orange, Kiwi, Carrot, Raw Ginger
The Invigorator
Orange, Kale, Carrot, Apple
The Rehydrator
Kale, Pineapple, Mint, Apple, Coconut Water
The Vitality
Carrot, Apple, Celery, Kale
The Detoxifier
Lemon, Raw Ginger, Cucumber, Coconut Water
The Rejuvinator
Carrot, Apple, Cucumber, Beet
The Intensifier
Apple, Beet, Celery, Raw Ginger, Lemon
Lemon Ginger Shot (2oz)
Fresh Lemon and Raw Ginger with a dash of Cayenne
Panini
Hungry? Nothing complements a Vitality Bowl or smoothie like a house-made panini. Turkey and sirloin are hormone-free and all natural with no additives, preservatives or nitrates. Sirloin is grass-fed.
Roasted Turkey
Natural Turkey, Mozzarella Cheese, Spinach, Sun Dried Tomatoes, Dijon, Pesto
Salami
Salami, Mozzarella Cheese, Spinach, Sun Dried Tomatoes, Dijon, Pesto
Veggie
Mozzarella Cheese, Spinach, Sun Dried Tomatoes, Dijon, Pesto
The Sirloin
Natural Seasoned Seared Sirloin, Mozzarella Cheese, Spinach, Dijon
The Olympian™
Peanut Butter on Whole Wheat Bread with Granola, Bananas, Honey
Salads and Soups
Our salads contain all natural, hormone-free turkey and sirloin with no additives, preservatives or nitrates. Sirloin is grass-fed.
Spinach Salad
Spinach, Goat Cheese, Quinoa, Strawberries, Almonds,
House-Made Balsamic Vinaigrette
Kale Salad
Kale, Cucumbers, Goat Cheese, Quinoa,
Celery, House-Made Dijon Vinaigrette
Soup Du Jour
House Soup – Varies Weekly
* Add Roasted Turkey Breast or Seasoned Seared Sirloin. Turkey and sirloin are hormone-free and all natural with no additives, preservatives or nitrates. Sirloin is grass-fed.
Kids Menu
Kids Bowl
Base Blend
Organic Açaí
Apple Juice
Bananas
Strawberries
Toppings
Organic Granola
Bananas
Strawberries
Kids Sunsation Smoothie
Lemonade, Açaí, Strawberries, Bananas (ask to add spinach)
Grilled Cheese Sandwich
Mozzarella Cheese on White or Whole Wheat
